Wednesday, February 1, 2017

Day 23

Day 23 Slique in 60 Challenge.  Ok... so here is the scoop.  Yesterday was the first day I have gone up in weight on this challenge.  I know exactly why too!  I didn't eat enough!  Yep, I know it seems like opposite world but it is true!  When I don't eat enough I gain weight!  It is because of a lot of different things but the last two days I have upped my intake of Healthy Fats, Proteins, and Veggies!   So much so that I was stuffed!  Hoping the scale will move back tomorrow!

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